Little Buddha

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15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	6.00	Month:	54.00	Year:	181.00
Blue Pureflow 5 Lifetime Miles:						130.00
Hoka Torrent Orange Lifetime Miles:						185.00
Black Nike Pegasus 35 Lifetime Miles:						74.00
Hoka Rincon 2 Black Lifetime Miles:						191.00
Hoka Rincon 2 Red Lifetime Miles:						125.00
Hoka Mach 4 Teal Lifetime Miles:						27.00
Hoka Mach Black Lifetime Miles:						40.00

Wed, Mar 22, 2023

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
2.00	0.00	0.00	0.00	0.00	2.00

Basketball

Weight: 0.00

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Tue, Mar 21, 2023

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

Nothing today, taught night school, then went to dinner and a movie with Sunny and the Smith's.

Weight: 0.00

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Mon, Mar 20, 2023

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
2.00	0.00	0.00	0.00	2.00	4.00

Basketball this morning. 30 minutes on the bike.

Weight: 0.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.00	0.00	0.00	0.00	2.00	6.00

Weight: 0.00

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