Little Buddha

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15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 10.00 Month: 60.00 Year: 391.00
Clifton 2 Lifetime Miles: 287.00
Blue Pureflow 5 Lifetime Miles: 130.00
Hoka Torrent Orange Lifetime Miles: 160.00
Black Nike Pegasus 35 Lifetime Miles: 74.00
Hoka Rincon 2 Black Lifetime Miles: 155.00
Hoka Rincon 2 Red Lifetime Miles: 83.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.004.004.00

Basketball this morning. 30 minutes on the bike.

Weight: 206.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

Did Sprint 8 workout on the treadmill, felt pretty good, then 1 more mile on the treadmill, followed by 10 machines.

Hoka Rincon 2 Red Miles: 3.00
Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

Ran from the house over to Zion's Bank 3 miles in 35:06 (11:38) I had to keep stopping as I was not feeling very good today and it was super hot outside.

Hoka Rincon 2 Black Miles: 3.00
Weight: 207.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.004.0010.00
Hoka Rincon 2 Black Miles: 3.00Hoka Rincon 2 Red Miles: 3.00
Weight: 206.50
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