Little Buddha

Week starting Jul 21, 2019

15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	16.00	Year:	904.00
Nike Pegasus 38 Lime Lifetime Miles:						53.00
Hoka Torrent 3 Gray Lifetime Miles:						28.00
Nike Invincible White Lifetime Miles:						85.00
Nike Invincible Gray Lifetime Miles:						79.00
Nike Invincible Black Lifetime Miles:						53.00
Nike Vaporfly 3 Yellow Lifetime Miles:						44.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	0.00	6.00

Blue Launch 4 Miles: 3.00

Weight: 0.00

Mon, Jul 22, 2019

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
3.00	0.00	0.00	0.00	0.00	3.00

La Verkin Loop

Blue Launch 4 Miles: 3.00

Weight: 0.00

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Fri, Jul 26, 2019

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
3.00	0.00	0.00	0.00	0.00	3.00

Gravel pit

Weight: 0.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	0.00	6.00

Blue Launch 4 Miles: 3.00

Weight: 0.00

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