Run Derneld, Run!

Week starting Nov 24, 2019

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDerneld's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
50.60
Saucony Guide 10 Miles: 24.90Saucony Guide ISO White Noise Miles: 25.70
Weight: 0.00
Total Distance
0.00

Nothing this morning. Feeling kind of sick, and I'm not recovered from Saturday's flop. Hoping to be on the upswing tomorrow.

Weight: 0.00
Add Comment
Total Distance
6.30

I wish I could say this was "easy". Honestly though, I am still sore. It's also more obvious when I run that my body is fighting something off. Still okay enough to go into work and do all the normal life things besides running comfortably. (6.3 in 0:50:24)

Saucony Guide 10 Miles: 6.30
Weight: 0.00
Add Comment
Total Distance
6.60

Easy treadmill. Definitely felt better than yesterday, but not done beating this sickness down. My muscles have also been sore still from Saturday's run, which was very unexpected. (6.6 in 0:51:42)

Saucony Guide 10 Miles: 6.60
Weight: 0.00
Add Comment
Total Distance
14.00

Easy long run. Energy slowly coming back. (14 in 1:46:00)

Saucony Guide ISO White Noise Miles: 14.00
Weight: 0.00
Add Comment
Total Distance
12.00

Couldn't run this morning because of stomach issues. Got this in later. It was kinda dumb, I tried too hard to force this in. Still not all better, and I'm losing my voice. (12 in 1:30:01)

Saucony Guide 10 Miles: 12.00
Weight: 0.00
Add Comment
Total Distance
11.70

Ack. Still feeling groggy. (11.7 in 1:30:41)

Saucony Guide ISO White Noise Miles: 11.70
Weight: 0.00
Comments(1)
Total Distance
50.60
Saucony Guide 10 Miles: 24.90Saucony Guide ISO White Noise Miles: 25.70
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: