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Week starting Oct 20, 2019

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
41.85
Saucony Guide 10 Miles: 30.75ASICS GEL-Contend 4 Miles: 3.00Saucony Guide ISO White Noise Miles: 4.50
Weight: 151.50
Total Distance
3.60

Podcast walk. Epistle to the Hebrews. Now who wrote it?? (3.6 in 0:54:38)

Weight: 0.00
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Total Distance
6.00

Easy treadmill run. For the past 4 or 5 days I've been feeling some slight discomfort in my tailbone in the first 2-3 minutes of my runs. After my long runs this weekend, the discomfort actually came back worse for a few minutes after I finished each run and just tried jogging around playing with my daughter. Not sure what it is, and if I should stop running until I figure it out... (6 in 0:48:00)

Saucony Guide 10 Miles: 6.00
Weight: 0.00
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Total Distance
6.25

Easy treadmill run (6.25 in 0:50:00)

Saucony Guide 10 Miles: 6.25
Weight: 152.00
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Total Distance
6.25

Easy treadmill run. (6.25 in 0:50:00)

Saucony Guide 10 Miles: 6.25
Weight: 0.00
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Total Distance
6.25

Easy treadmill run. (6.25 in 0:50:00)

Saucony Guide 10 Miles: 6.25
Weight: 0.00
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Total Distance
9.00

Easy treadmill miles. I'm planning on attempting an outdoor run today. Fingers crossed that there are no more tailbone issues. (6 in 0:48:00)

Treadmill at lunch. First double all week. I've been playing it safe all week and it's been very enjoyable. It gave me a good perspective on how I want to spend my winter season! (3 in 0:23:13)

Saucony Guide 10 Miles: 6.00ASICS GEL-Contend 4 Miles: 3.00
Weight: 151.00
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Total Distance
4.50

Saucony Guide ISO White Noise Miles: 4.50
Weight: 0.00
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Total Distance
41.85
Saucony Guide 10 Miles: 30.75ASICS GEL-Contend 4 Miles: 3.00Saucony Guide ISO White Noise Miles: 4.50
Weight: 151.50
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