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Week starting Jan 06, 2019

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
63.06
ASICS GEL-Contend 4 Miles: 15.57
Weight: 0.00
Mon, Jan 07, 2019
Total Distance
7.90

Early in. The bus got in about 20 minutes later than usual. It was also a fun mile walk to the bus stop. This is the first time I've felt like I was slowly being turned into a snowman since I moved to Idaho. 8 strides at the end. Still no ankle soreness, yay!(7.9 in 1:00:00)

Weight: 0.00
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Tue, Jan 08, 2019
Total Distance
7.75

Early in. Not feeling as good today, but I kept it pretty easy. (7.75 in 1:00:00)

ASICS GEL-Contend 4 Miles: 7.75
Weight: 0.00
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Wed, Jan 09, 2019
Total Distance
7.78

Another day feeling meh. (7.78 in 1:00:00)

Weight: 0.00
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Thu, Jan 10, 2019
Total Distance
7.82

Early in. Feelinga little congested, but not feeling bad. (7.82 in 1:00:00)

ASICS GEL-Contend 4 Miles: 7.82
Weight: 0.00
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Fri, Jan 11, 2019
Total Distance
11.80

Home. (11.8 in 1:30:16)

Weight: 0.00
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Sat, Jan 12, 2019
Total Distance
20.01

Treadmill. Moderate with strides. (20.01 in 2:30:01)

Weight: 0.00
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Totals
Total Distance
63.06
ASICS GEL-Contend 4 Miles: 15.57
Weight: 0.00
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