Run Derneld, Run!

November 02, 2024

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Tue, Dec 31, 2019
Total Distance
12.80

Woke up before my alarm again. I think I've been getting more sleep on my bus rides. (9.3 in 1:11:08)

Lunch time treadmill. This was my last run of the year, and I pushed pretty hard at the end. (3.5 in 0:26:03)

It's been a great year. No BQ, but oh well. I did my first pacing gig, which was awesome, and got 3 marathons in. I also got a big half marathon PR, and ran my best yearly mileage yet.

Saucony Guide 10 Miles: 9.30ASICS GEL-Contend 4 Miles: 3.50
Weight: 155.00
Comments
From Kenny the Apache on Wed, Jan 01, 2020 at 11:57:20 from 65.48.74.201

Those are some great accomplishments in 2019 Donald! Hope you have even more success in 2020!

From Eugene on Wed, Jan 01, 2020 at 12:26:24 from 174.223.136.178

nice job last year donald. we only go up from here!

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