I didn't realize how sore I was until I tried to run this morning. Oof! It felt really good after a few minutes of sticking with it though and I'm glad I did it. (7.13 in 1:01:06)
Easy lunch run. Good loosening exercise. (5.24 in 0:44:37)
Saucony Guide 10 Miles: 7.13
ASICS GEL-Contend 4 Miles: 5.24
Weight: 149.00
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