Ankle is feeling better. I was really worried because yesterday was a full day of walking in safety shoes for work. Seems like with light running it is okay. (9.66 in 1:24:36)
Saucony Guide 10 Miles: 9.66
Weight: 0.00
Comments
From Tom Slick on Sat, Aug 03, 2019 at 14:06:41 from 174.148.55.245
Yowzza Donald, 72+ miles for the week, Good on you. Be careful on your miles run progression so that you don't sustain an over use injury!
From Martin on Sun, Aug 04, 2019 at 23:51:08 from 212.88.157.202
Get well soon, Donald!
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