Clyde's Comeback!

Week starting May 07, 2006

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Totals
Total Distance
60.00
Mon, May 08, 2006
Total Distance
12.00

I did not get up and do a morning run because I still felt kind of stiff from Saturday. So after work I pushed and pulled out 6 miles and back home. I've had better runs, thats for sure. Kind of stiff, and half way through I got dehydrated in the heat. Lost 6lbs of fluid in that one run. I have a pretty good scale and was 161.0 (in the buff) before the run and 155.0 after. I like droping pounds but not like that. It's the time of year where I need to start stashing water along the course so I can hydrate myself.

Comments(5)
Tue, May 09, 2006
Total Distance
11.00

Did a run late tues night at 9p.m.

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Wed, May 10, 2006
Total Distance
7.00

Did a good paced workout on the treadmill in our Park Central hotel in NYC. Long day of flying, glad to be here and at least got some miles in.

Comments(1)
Thu, May 11, 2006
Total Distance
12.00

Ran a nice good run in Central Park in NYC. There were runners all over the place. That park is big and confuzing.

Comments(1)
Fri, May 12, 2006
Total Distance
12.00

Did a good tempo run(11 miles) in central park. Also walked about 7-8 miles today.

Comments(1)
Sat, May 13, 2006
Total Distance
6.00

Planned on doing a good run today but it was our last day in NY so we tried to jam everything into our schedule. Very busy. So I ran on the treadmill at tempo pace. Pretty good workout. I was glad to get in 60 miles this week. I'd planned on only getting in 5 or so a day.

Fun trip to NY. Stayed in a penthouse suite in the Park Central hotel.

Now we've got to travel back to Utah today on (Sunday).

Comments(1)
Totals
Total Distance
60.00
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