Planned on doing a good run today but it was our last day in NY so we tried to jam everything into our schedule. Very busy. So I ran on the treadmill at tempo pace. Pretty good workout. I was glad to get in 60 miles this week. I'd planned on only getting in 5 or so a day. Fun trip to NY. Stayed in a penthouse suite in the Park Central hotel. Now we've got to travel back to Utah today on (Sunday). |