Did the 10k and a little over a mile of warm up. I ran the race as good as I could have due to my situation. I had a bad sun burn on my back and was feeling wore out before I even started running. During the race I started out a little faster than I would have preferd. I never could find a smooth pace that would allow me to catch the leader. I ended up 2nd with a time of 37:50 slower than a couple weeks ago, but the course was harder too. About 3 miles of up hill, but the conditions today were very nice...good day to run, fun atmospher. Now I have to finish installing the fake grass in my back yard. |