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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
15.60

A.M. B-hills/ River loop. Finally a nice (no wind) morning. I didn't wear gloves and paid the price because the hands were chilly but other than that the run was great. Legs were a little sleepy through 4 miles but then they woke up and I felt very good through the finish. 

P.M. Club run at the DC. We just did the standard Bloomington loop. We took it out fairly chill and then the pace kind of just kept creeping up. I felt good and never felt labored so I didn't think much of it. About a mile before we finished my lunch had to come out... so I hit a potty stop up in the rocks. So much fun! Then I just jogged in after that. Ended up with a 6:49 avg for the run.  

Defyance 2 Miles: 8.10
Comments
From Dustin on Thu, Apr 08, 2010 at 12:14:36 from 204.113.48.185

You doing the Run for Kids 10K? I think Mike and I are going to do a longer run out that way.

From Superfly on Thu, Apr 08, 2010 at 12:35:18 from 208.117.127.110

Dustin- Yeah I'm going to try and race. I may extend it after to get some more miles but I'd like to be fairly fresh before the race.

From Dustin on Thu, Apr 08, 2010 at 12:49:40 from 205.126.78.138

I guess Mike and I are going to wait and do our longer run the following week. I'll probably just run over to the race from La Verkin and watch you guys. I don't feel like I'm in race shape yet, plus I'm cheap and didn't want to pay for another T-shirt.

From Holt on Thu, Apr 08, 2010 at 15:54:55 from 204.113.55.41

I was waiting for a comp from my neighbor (like last year, which I gave to James). But it never came, so I (like Dustin) being cheap probably won't do it.

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