A.M. B-hills/ River loop. Finally a nice (no wind) morning. I didn't wear gloves and paid the price because the hands were chilly but other than that the run was great. Legs were a little sleepy through 4 miles but then they woke up and I felt very good through the finish. P.M. Club run at the DC. We just did the standard Bloomington loop. We took it out fairly chill and then the pace kind of just kept creeping up. I felt good and never felt labored so I didn't think much of it. About a mile before we finished my lunch had to come out... so I hit a potty stop up in the rocks. So much fun! Then I just jogged in after that. Ended up with a 6:49 avg for the run. |