9 mile morning run 9 mile afternoon run Felt great this morning. It was cooler than usual and I felt really stronge and healthy. This afternoon was tricky- it wasn't as cool as it looked. Even thought it was overcast it was still around 100 and I talked myself into going out at 6:30 p.m. About 6 miles into the run started to feel dizzy and weak- I was by the hospital so I stopped by my office and called my wife to have her pick my up on the way home. After getting a drink and walking it out I continued on hoping she would show up and rescue me. But I made it home before she finished her stuff at work. Bad run... but glad to get the miles in. |