Chasing my Dreams

Week starting Nov 10, 2013

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
50.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Nov 11, 2013
Total Distance
8.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Nov 12, 2013
Total Distance
8.00

Mile warmup. 6 mile fartlek with the Robber. Not feeling the greatest. Mile cooldown barefoot, which was a mistake because the aerated turds were hard as rock..

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Nov 13, 2013
Total Distance
9.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Nov 14, 2013
Total Distance
8.00

Threw in some easy fartleking.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Nov 15, 2013
Total Distance
6.00

Today was an awesome experience. I skipped out on some of school and went to Riverdale to watch the NCAA Mountain Regional. The highlight of course was that the NCAA just restored Jared Ward's eligibility and he got to run. It was fun to be at a cross country meet where all the people there know how to spectate. I ran during most of both races spectating and then did some more running before, between races, and after. Today I realized how much I love cross country races and the people involved with the sport. After talking with Buhrley and Austin Costley, I am determined to run a race like that wearing a collegiate uniform.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Nov 16, 2013
Total Distance
11.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
50.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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