Member Since:
Dec 14, 2013
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PRs:
800m- 2:06.2 2:05.x(relay)
1600m- 4:38.57 4:37.51
3200m- 10:16.40(indoors) 9:56.88
3 mile(XC)- 16:29
5k(XC)- 17:02.91(Mt. SAC/Foot Locker)
5k(Road)- 16:55
Half Marathon- 1:17:38
Marathon- 2:43:40
Short-Term Running Goals:
Run Fast, Eat Slow! Improve my nutrition.
Fast Half
Fast Full
Personal:
Student at Utah State University, studying Mechanical Engineering.
Canada Halifax Mission RM
Instagram: @ckelley_run
Favorite Blogs:
I went with Tom and Rob and we ran/hiked up to Ben Lomond Peak and back. I love trail running and doing stuff like that, especially with Tom. It was a fun run.
I did an easy 4 miles just to get back into things. 7:10 average
I ran for 25 minutes and averaged 6:49 miles. Then I did a 400 on the track trying to hit around 4:50 pace and then some strides on the grass.
Short and easy run. Yet I still averaged 6:34
6:59 average
6:33 average
