Chasing my Dreams

Week starting Apr 21, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCkelleyrun's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
22.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Apr 22, 2013
Total Distance
5.00

In an effort to not lose anything, I did intervals on the elliptical.... not fun. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Tue, Apr 23, 2013
Total Distance
5.00

Still cross training.... 50 minutes today

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Wed, Apr 24, 2013
Total Distance
1.00

I warmed up with Tom, Lando, and Park before their races. Things held up alright. Hopefully things are better now and I can race the 3200 at Davis on Saturday

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Thu, Apr 25, 2013
Total Distance
5.00

I cross trained for about 30 minutes, and then strapped on the trainers. I ran two miles on the grass! Lindsey ws like, "First day back and you're already running 2 miles?!!" Ha sprinters don't understand that I have to race that far..

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Fri, Apr 26, 2013
Total Distance
3.00

I made it through an easy three miler with the boys, but by the end it started to hurt. I couldn't really do the scheduled finishes. After talking things over with the coaches, I'm not going to race tomorrow because I don't want to risk missing what matters..REGION

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Sat, Apr 27, 2013
Total Distance
3.00

I still went and hung out at the Davis Invite with Zach and we supported the TEAM. Landon ran an awesome mile where he closed in a 60!! We were all going nuts. Tom was running back and forth from Solo and Ensemble, but ran the 3200 in the middle of the day. He had a big PR, which was awesome, and then what was almost better was that he puked all over the new Davis turf. During the break I ran 2.5 miles around the DATC and was feeling pretty good. I did some fast 200's on the track as well. Feeling fine today. Watching the invite section was awesome and the free brooks gear from the cavalcade was cool.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Totals
Total Distance
22.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: