Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Dec 16, 2013
Total Distance
6.00

I took things pretty easy even though I've been feeling well, because I'd much rather be safe than sorry. I did a total of 60 minutes worth of rotating between biking, running(jogging really), and the ellitical. The physical activity in general made my mouth ache a little, and the jogging made it worse. It wasn't unbearable. My first five minutes of running my left knee/ITB was hurting a bit, but it's most likely from not running for a few days and not warming up.

Night Sleep Time: 7.25Nap Time: 0.00Total Sleep Time: 7.25
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