Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Dec 18, 2013
Total Distance
6.00

I basically fully ran today, which was good because I had some stream and stress to blow off after see how poorly I did on my Stats test. I ran for a total of 40 minutes, and about 35 minutes was on the treadmill. I stopped after twenty minutes to use the restroom. My feet were bothering me on the treadmill, but felt fine when I was running in the hall. My legs also felt better then. I was going medium to easy pace, but was glad to run. After the 40 minutes I did some dynamic drills and then a brief cooldown on the elliptical. I missed the time trial today, and I hope I can do it some time next week, because I've been feeling pretty strong lately.

Night Sleep Time: 7.87Nap Time: 0.00Total Sleep Time: 7.87
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