Bunny the Cow

Week starting Nov 12, 2023

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break 19:15 in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	407.31

Totals

Slow miles	Fast miles	Total Distance
19.00	0.00	19.00

Mon, Nov 13, 2023

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

Did 4 with William in 32:00 then did 2 myself in 15:37. I am so happy because I really feel like the PTSD has just gone away. It's been way better lately and now I don't have any problems. I feel better than I have all semester. It is just sad because my goal was to stay on top of homework this semester but I ended up being more behind than I ever imagined.

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Tue, Nov 14, 2023

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Did not run. I worked almost 10 hours and I just want to do nothing.

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Wed, Nov 15, 2023

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

47:51. After the 3 mile turnaround did a quarter in 90 and another in 84. William ran the first half mile with me but he got angry that I wasn't talking enough so he left. He needs to learn that I'm not going to entertain him all day and he needs to not freak out about everything.

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Thu, Nov 16, 2023

Slow miles	Fast miles	Total Distance
1.00	0.00	1.00

7:08.

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Fri, Nov 17, 2023

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

47:55.

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Totals

Slow miles	Fast miles	Total Distance
19.00	0.00	19.00

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