Bunny the Cow

8 in the morning in Saint George. Did around 4 in 32:06, then around 2 in 17:17, then around 2 in 17:48 (I think). 
After I got home in the evening I did one more in 6:09 (with 2 turn arounds with ice). I just have way too much energy from being in the car all weekend. I have a really strong runner's high and I feel more happy than I have ever in my whole life!

Early in the morning did a 1.6 mile run to the bus stop to make it in time. Was under 12 minutes I think, with a backpack. In the afternoon ran 8 miles in the canyon in 59:44 with the 5th mile being a pickup in 5:53. Went to dance class right after and still have that toe problem. I am getting out of shape for dance but I am ok with that. I would rather run. 
 

I don't know why I had a good run, the 10k didn't seem to affect me too much. It is also strange I am not sleeping enough but feel great. I also think the 10k gave me a really great runners high, because I feel happier than I have ever felt in my entire life! But part of that happiness is due to finding a girl who is interested in the Church of Jesus Christ of Latter Day Saints! It was really cool to do some missionary work! Having something important and life fulfilling to look forward to definitely helps my running.

2 with the girls in 17:14. 8 with Sasha in around 8:10 pace. After the 4 miles we did 2 in 12:24. There was a lot of very strong wind. The last 0.155 miles was 48.

In the canyon in 1:04:18. I was sore and tight and it felt very hard.

At 10:00 p.m. did 4 in 30:56. I worked all day and my feet were really tired, so I ran as late as possible. My energy levels at work are a lot better now, I think my running fitness is helping my daily life more.

1 in the morning in 7:14 before the ACT test to think better. Didn't do my best on the test but it taught me a lot. 
In the afternoon did 12x400 in the canyon. The average was around 78.5 with the last being 73. The rest of the miles were very easy, around 8:40 pace for all 6.