Early in the morning did a 1.6 mile run to the bus stop to make it in time. Was under 12 minutes I think, with a backpack. In the afternoon ran 8 miles in the canyon in 59:44 with the 5th mile being a pickup in 5:53. Went to dance class right after and still have that toe problem. I am getting out of shape for dance but I am ok with that. I would rather run.
I don't know why I had a good run, the 10k didn't seem to affect me too much. It is also strange I am not sleeping enough but feel great. I also think the 10k gave me a really great runners high, because I feel happier than I have ever felt in my entire life! But part of that happiness is due to finding a girl who is interested in the Church of Jesus Christ of Latter Day Saints! It was really cool to do some missionary work! Having something important and life fulfilling to look forward to definitely helps my running.
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