Bunny the Cow

December 22, 2024

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon
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Miles:This week: 0.00 Month: 0.00 Year: 407.31
Sat, Oct 01, 2022
Slow milesFast milesTotal Distance
6.000.006.00

2 miles down the canyon in 11:54.4(with Joseph pacing). 90, 3:00, 4:33, 6:00, 7:30, 9:00, (don't know for the 7th). I felt very relaxed and didn't struggle until the 6th quarter. Compared to 2 weeks ago, doing the 2000m was harder than the 2 miles. I still make the mistake of settling in a more comfortable pace to avoid pain; I could have kicked harder.

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