Bunny the Cow

December 21, 2024

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon
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Miles:This week: 0.00 Month: 0.00 Year: 407.31
Tue, Jul 05, 2022
Slow milesFast milesTotal Distance
4.000.004.00

3 in the morning, 23:36. Last quarter was 1:16. 

At night I did the track workout. First 100m was 20. I was on track for the first lap. It was 76, but the 500m was 24. I thought I was doing fine but I guess I slowed down, which I really regret. But I was running in the dark and I think I stopped the 500m too far.  Jogged 200m. Last 300m was 54. Total was 2:34. It was painful so I know I did alright at least.

 

Comments
From Sasha Pachev on Wed, Jul 06, 2022 at 15:31:42 from 72.250.218.114

There is no way you would have slowed down to 24 after 20, and then 56 for 300. I think you just went further or stopped the watch too late. Good workout.

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