Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
Get faster
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Pretty good run today. I like the route near my apartment. It starts with a mile of mostly downhill so it easy to get rolling and get to 2ish miles before turning back. I felt pretty good!
4.5 miles. 4.3 around the neighborhood, about a quarter mile at the airport. Getting ready for one of the wildest competitions I've participated in yet- the saltine mile.