Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy and and build mileage 🤕
sub 16:00 Founders Day 5k ✅
Win crossover half ✅
2000 miles during 2025
Top 3 at 2026 Des News Marathon
Long-Term Running Goals:
Keep running and run some solid PRs
Run the Boston Marathon at least once
Run the Broken Arrow series
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Pretty good run today. I like the route near my apartment. It starts with a mile of mostly downhill so it easy to get rolling and get to 2ish miles before turning back. I felt pretty good!
4.5 miles. 4.3 around the neighborhood, about a quarter mile at the airport. Getting ready for one of the wildest competitions I've participated in yet- the saltine mile.