The little fist of fury

Week starting Aug 15, 2021

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Totals
Slow milesFast milesTotal Distance
11.300.0011.30
Escalante Racer (Chicago) Miles: 5.30Iron Stallion Miles: 24.00
Mon, Aug 16, 2021
Slow milesFast milesTotal Distance
5.300.005.30

Nice sweaty run this morning, its been super humid lately, so its just thick sweaty air that you have to run through haha

Escalante Racer (Chicago) Miles: 5.30
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Tue, Aug 17, 2021
Slow milesFast milesTotal Distance
0.000.000.00

10 mile ride again today

Iron Stallion Miles: 10.00
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Wed, Aug 18, 2021
Slow milesFast milesTotal Distance
3.000.003.00

chill run today

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Thu, Aug 19, 2021
Slow milesFast milesTotal Distance
0.000.000.00

Clipped in for the first time, so that was fun! had a little bit of extra time this morning, but got lost a couple times trying to figure out bike routes. I think I have a better idea of the area now, so that's good. I also totally fell over waiting at a stop light, super embarrassing, but also hilarious

Iron Stallion Miles: 14.00
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Fri, Aug 20, 2021
Slow milesFast milesTotal Distance
3.000.003.00

Nothing fancy, just happy I'm running at all

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Sat, Aug 21, 2021
Slow milesFast milesTotal Distance
0.000.000.00

couple hours of basketball, good times today, had a good block that suprised everyone lol

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Totals
Slow milesFast milesTotal Distance
11.300.0011.30
Escalante Racer (Chicago) Miles: 5.30Iron Stallion Miles: 24.00
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