The little fist of fury

Week starting Aug 22, 2021

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Slow milesFast milesTotal Distance
5.400.005.40
Torin 3.5 Miles: 2.20Iron Stallion Miles: 8.50Escalante Miles: 3.20
Slow milesFast milesTotal Distance
2.200.002.20

Rough morning with a tough test, but I'm glad I got at least something in with the afternoon heat

Torin 3.5 Miles: 2.20
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Slow milesFast milesTotal Distance
0.000.000.00

Just had around 30 minutes to bike, right at the end of my ride I found this awesome road I really wanna explore, one day, when I have time haha. Also, I didn't fall today, so that was good. 

Iron Stallion Miles: 8.50
Add Comment
Slow milesFast milesTotal Distance
3.200.003.20

24 minutes to run, and I feel like I was able to make the most of it. Good times. 

Escalante Miles: 3.20
Add Comment
Slow milesFast milesTotal Distance
5.400.005.40
Torin 3.5 Miles: 2.20Iron Stallion Miles: 8.50Escalante Miles: 3.20
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