Location:
Southwestern,ID,United States
Member Since:
Aug 23, 2008
Gender:
Male
Goal Type:
Other
Short-Term Running Goals:
Consistently run 4-6 miles 3+ times per week.
I walked 4 miles on my treadmill at a moderate incline and a rate of 3.0-3.8. Total calories burned were 550 according to the treadmill.
On my treadmill, I walked 3 miles at a moderate incline and a rate of 2.9-3.0. The treadmill said that I burned 400 calories.
I walked 0.5 miles in downtown to during my lunch break.
I walked 0.25 miles in downtown during my lunch break.
On my treadmill I walked 4 miles at a moderate incline and a rate of 3.0-3.5. The treadmill said that I burned 600 calories.