Mileage Report

Week starting Jun 20, 2010

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
24.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Tue, Jun 22, 2010
Total Distance
6.00

I walked 6 miles on the greenbelt.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Jun 23, 2010
Total Distance
4.00

I walked 4 miles on my treadmill at a moderate incline. The display panel said that I burned 600 calories. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Jun 24, 2010
Total Distance
4.00

I walked 4 miles on the greenbelt.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Jun 25, 2010
Total Distance
10.00

I walked 2 miles on the greenbelt as a warm-up, then I jogged 4.5 miles at a pace of about 10-12 minutes, then I walked 3.5 miles as a cool-down. Total distance was 10 miles. The weather was almost perfect at about 70-80 F and a slight rain at certain periods.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
24.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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