Location:
Southwestern,ID,United States
Member Since:
Aug 23, 2008
Gender:
Male
Goal Type:
Other
Short-Term Running Goals:
Consistently run 4-6 miles 3+ times per week.
I walked 2.25 miles on a high school track, then 1.75 miles on my treadmill at a rate of 3-3.6 and an incline of 2-10. Total distance was 4 miles.