High Speeds

kwanis Park 3k

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
13.17
Total Distance
2.00

2 miles in 17:09. At about 600 meters i heard a clunking sound so I stopped and took off my shoe. To my surprise, I found a quilting tack embedded into the heel of my shoe. 

 

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Total Distance
2.25

2.25 in 19:24. Ran to Jiffy lube.

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Total Distance
2.00

2 miles in  16:47. Felt relaxing. 

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Total Distance
2.52

2.52 in 19:43. Ted ran with us.

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Total Distance
2.00

2 miles in 15:46. ran with Mommy.

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Race: kwanis Park 3k (3 Miles) 00:14:02, Place in age division: 1
Total Distance
2.40

Half a mile into the race my arms and legs got frozen and stayed that way until  the end of the race.

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Total Distance
13.17
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