High Speeds

cross country meet in american fork.

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.17
Total Distance
2.00

2 miles in 15:59. Last mile in 7:12

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Total Distance
2.05

2.05 in 16:33

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Total Distance
2.00

2 miles in 15:24. Last mile in 6:50

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Total Distance
2.12

2.12 in 17:53. Ran to soccer practice.

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Total Distance
1.00

1 mile in 8:38. Tapering.

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Race: cross country meet in american fork. (1 Miles) 00:07:37, Place overall: 10, Place in age division: 1
Total Distance
3.00

ran a half mile warm up untimed.When the gun went off about half the kids passed me then we hit a hill and I passed a few people.Then there was this  open stretch and then we hit a hay bale  and then I drafted behind two girls then I passed them.Then we hit two more hay bales then we went on for a wile and I didn't  pass any body  then we hit  three more hay bales .Then I passed two more people and hit about ten hay bales then  three girls passed me then I passed a boy then I passed a girl and kicked and came in a second behind another girl. My time was 7:37.Then did a 1.5 cool down in 13:27.

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Total Distance
12.17
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