I had a good run this morning, my pace was 7:14. I will write more later after i take my afternoon nap and it will be a long nap! Here is a list of my time per mile.
My plan was to run three miles today, but four sounded
better. I ran four miles at a 7:14
pace. I know I should have run slower, but I was trying to run on tired legs. I
have a lot planned for today, I am working at a fund raiser for my church and
then I am doing some pre-marital counseling with a couple who are getting
married in September and then I am hopefully going to have time to go to a
movie today. Thanks for reading and have great day! :)