Location:
Pocatello,ID,USA
Member Since:
Sep 30, 2007
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
Ran one mile in 4:58 in 1989.
Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009
Turkey trot: 3.20 Miles at a 6:03 Pace.
Short-Term Running Goals:
To stay fit..
Long-Term Running Goals:
Have Fun!
Favorite Blogs:
Planned day off! This week i my run half my mileage week. So i will only be running 20 miles this week.
Not a bad run today, my pace was 06:37.09.
Good run today, my pace was 07:07.67.
I was feeling really good today, so my pace was fast for me. My average pace was 06:37.00.
Not a bad run today. I started out at 1.0 incline and ended 4.0. My pace was 07:06.00.
I am pretty soar from yesterday run. My pace was 07:06.00. On a side note when i had my heart rate checked it was 56.
Todays run was good, my pace was 06:52.33. I am glad my short mileage week is over, now i can get back to my regular training. :)
