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April 29, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Today run went well. My overall pace was 7:45 and i was feeling good. My time per mile was

1) 8:15

2) 8:07

3) 7:39

4) 7:31

5) 7:34

6) 7:25

Not to bad if i say so myself! Thanks for reading and have a great night!!

Weight: 0.00
Comments
From kelsey on Wed, Oct 15, 2008 at 15:59:20

Your race is coming up soon isn't it? Exciting!!

From barry on Wed, Oct 15, 2008 at 17:37:11

My race is coming up November 1 and it is a hilly course :(. But i am sorry i have not commented about your race you did last week. I have to say that is AWESOME and you set you a new PR. Wow, that is all i can say. How are you feeling this week?

From Kelsey on Thu, Oct 16, 2008 at 18:07:49

No need to apologize! Thanks, I am pretty proud, and it has pumped me up for my full marathon at the end of November. I am actually feeling awesome, which is great so I can just keep on with my training. You'll be surprised, you may feel great and the hills won't even touch you!!

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