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December 26, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 02, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.000.000.000.000.000.000.008.00

Ran eight miles today at a 8:34 pace. I did about six miles at a 1.0 incline and one mile at a 0.5 and one mile at no incline. My leg was feeling better today, or should i say a LOT better. Thanks Kory for the help. Anyway not much more to say, but Have a great day... :)

Weight: 0.00
Comments
From marion on Wed, Sep 03, 2008 at 11:13:44

Great workout Barry! Glad to hear the legs are better :)

From Barry on Wed, Sep 03, 2008 at 23:42:44

Thanks, how are your legs feeling? Ready for another race?

From marion on Wed, Sep 03, 2008 at 23:48:18

My legs are lead and there will be no more racing... at least for a few weeks!:D Plus I am going to have to figure out how I can get Sasha to pull me through the last mile again. He really saved my 5k. I was faded and pooped out! ;)

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