Never give up.

Pocatello Triathlon

15% off for Fast Running Blog members at St. George Running Center!

Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Aug 09, 2008

Race: Pocatello Triathlon (2.82 Miles) 00:18:44

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
2.82	0.00	0.00	0.00	0.00	0.00	0.00	2.82

I have to say that God works miracles. Because yesterday and even this morning my leg was bothering my in a painful way. I was going to run a 5k but my Garmin said that it was only 2.82 miles, my total times was 19:30, but when I received the results it said 18:44. So according to my time I ran a 6:57 pace and using there time I average pace was 6:38. I do have to say that I like there time a lot better. So over all I am very pleased with the run. This was a team event there was me running and my friend from church (cousin) and another friend doing the swimming, as you may guess it was a triathlon. I will try to post the race results along with my blog. Which will show the running time, biking time and then the swimming time. Thanks for reading and have a Great night!!!

Overall                            ----- Run -----       ----- Bike -----
Place   Place   Name                  <Age","   ")>> Rnk     Time   Pace   Rnk     Time Pace    Rnk     Time   Pace     Time
     1       3 Barry Ames              37    1    18:44.9 3:45    1    59:24.9
----- Swim -----        Total
Time Pace    Rnk     Time   Pace     Time
2:58    1    18:59.6 37:58 1:37:09.5

Weight: 0.00

Comments

From marion on Sun, Aug 10, 2008 at 12:26:54

GREAT race! I am so glad the leg behaved! You know Jesus loves runners ;D YOur blog title is my FAVORITE!!!

From Lucia on Sun, Aug 10, 2008 at 12:43:31

Nice work Barry! Glad to hear your leg is feeling good!

From Barry on Sun, Aug 10, 2008 at 21:57:14

Thanks, i am very glad my legs behaved. And thank you for the complement about my title. I think i saw a dead bat while i was running.. Just kidding :)

From barry on Sun, Aug 10, 2008 at 21:59:16

Thanks Lucia, I was really surprised myself. Any thing else from your doctor about how long you need to stay off you feet from running?

Barry

From Lucia on Sun, Aug 10, 2008 at 22:01:47

He said 8 weeks... I have a follow-up appointment on October 8, I think... biking and aqua jogging until then, and maybe elliptical about a month from now. Thanks for asking Barry! Have a great week.

From marion on Sun, Aug 10, 2008 at 23:57:41

Dead bats forever!!!! :D

From steve ashbaker on Mon, Aug 11, 2008 at 00:51:27

Great job Barry! I'll drop you an e-mail or call tomorrow ok?

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):