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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Oct 15, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

I tried to run some more hill training today. I think i accomplished my goal.

1) No incline, warm up mile.

2) The incline was at 6. My pace was about 7:15  per mile.

3) The incline was at 1. My pace was about 8:30  per mile.

4) The incline was at 5. My pace was about 7:00  per mile.

5) The incline was at 1. My pace was about 8:30  per mile.

6) The incline was at 4. My pace was about 6:45  per mile.

I am not positive about the times, but i think they are close. But when i was done running i went to the local college, Idaho State University to there job fair. And boy did i find some good job opportunity. The jobs i found i would almost make two times the amount i am making now. I am faxing off my resume to two jobs this morning and i am praying that one of them work out. Anyway, thanks for reading and have a great day!! 

Weight: 0.00
Comments
From marion on Thu, Oct 16, 2008 at 10:38:20

Sounds like a great workout! Good luck with the jobs!

From wheakory on Thu, Oct 16, 2008 at 18:25:39

Were still meeting to run Friday correct at 12:30 or 1pm. What works best for you?

From Barry on Thu, Oct 16, 2008 at 19:57:19

I would say that 12:30 works best for me! Is that ok?

Barry

From wheakory on Thu, Oct 16, 2008 at 23:03:19

It should be I have a meeting from 9am till 10am then another meeting from 10:30 to noon so I should be able to make it over there by 12:30am.

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