I had a nice run today. My shin bothered me a little bit but not bad well just say compared to Friday it was like night and day. I ran six miles with a 0.5 incline and my BPM was between 146-154, my pace was 8:23. When i was talking to my friend while running we decided to run a marathon in December in Las Vegas. So that will be my first marathon and i am a little excited to see how I will do. Thanks for reading and have a good night. |