Never give up.

December 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Aug 15, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
9.00	0.00	0.00	0.00	0.00	0.00	0.00	9.00

I am not sure why, I even think I am a little crazy. OK, I am a lot crazy. I was only planning on running five miles today and then stop. But when five miles came i was feeling good so i kept running and running and running. My legs were not too soar, but they were still soar. So anyway i ran nine miles at a 8:48 pace and now i am at my fifty miles for the week and i still have tomorrow to run. So I think i am going to take Kory advice and only run two miles, but at a nice easy pace. So thanks for reading and have a great day.

P.S. My water heater is getting fixed today. I love my water heater.... :)

Weight: 0.00

Comments

From marion on Fri, Aug 15, 2008 at 17:46:04

Yeah for the fixed water heater! Awesome mileage!!

From Lucia on Sun, Aug 17, 2008 at 15:45:49

Cold water was making you crazy, so it's good that you got it fixed, ha! Way to go doing 9 unplanned miles!

From barry on Sun, Aug 17, 2008 at 16:43:06

Thanks. Have you tried using the elliptical yet? That is what helped me to keep up with my running while i could not run. Something to think about!!

Barry

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