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December 26, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Sep 04, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.500.000.000.000.000.000.008.50

Boy was i soar today. I was only planning on running eight, but i wanted to reach 50 miles today so i ran the extra half mile. My overall pace was 8:41. Now i only have to run five miles tomorrow to reach my goal of 55 miles for the week. :) Thanks for reading and have a good day!!

Weight: 0.00
Comments
From marion on Thu, Sep 04, 2008 at 18:18:54

Yeah!!! Way to go with the miles!! Sorry the legs were sore! Bummer!

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