Today run will be a two part day. I will be running six miles at lunch and five miles after work. Lunch, My run at lunch was a good run, but i am a little tired now. My pace was 06:26.83. So i might be a little soar for my after work run. After Work, I was tired and wanted to go home, so i ran kinda fast. My pace was 06:26.80. But if you add my six mile time with my five mile time together, my pace was 6:26 per mile. Not too bad if i say so myself.. Have a good night.
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