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March 29, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
16.000.000.000.000.000.000.0016.00

Morning: Not much to say, but i ran eight miles at an 7:49 pace with a 0.5 incline. Thanks for reading and have a great day!

Evening:  I was feeling good tonight so i decided to run eight miles. I ran eight miles at an 7:56 pace with a 0.5 incling.  Thanks for reading and have a great night!

Saucony Trigon 4 Miles: 16.00
Weight: 0.00
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