| Monday |
| Miles |
Pace |
BPH |
Wind |
| 1 |
07:57 |
|
|
| 2 |
08:34 |
|
|
| 3 |
09:01 |
|
6 MPH |
| 4 |
09:06 |
|
6 MPH |
| 5 |
08:41 |
|
|
| 6 |
08:40 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Average |
08:39 |
0 |
|
| Temperature |
75 Degrees |
|
|
Had a rough day today. My poor mom was
really sick and need to go the ER, so that was rough. But she is
doing better now. I tried to run a 9:30 pace, but that was not
happening today. My over all pace was 8:39. I am not sure what my
trainer wants from me this week, but when I know I will let you know. Thanks
for reading and have a AWSOME DAY... :)
| 