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April 28, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
12.000.000.000.000.000.000.0012.00

I think i might have figured out why i keep getting blisters on the side of my foot. I think it is how i was tying my shoes. Today i changed how i was tying them and it seemed to help a lot. I guess time will tell. Anyway, ran eight miles at a 7:51 pace with 0.5 incline. I am having a hard time getting back and doing my sit-ups again. Maybe when the New Year starts i will start doing sit-ups again. Thanks for reading and have a great day and drive carefully for those who are getting snow!

Evening: Tonight has been a rough night for me. Anyway ran four miles at a 7:58 pace with no incline!

Saucony Trigon 4 Miles: 12.00
Weight: 0.00
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