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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Jun 12, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
2.50	0.00	0.00	0.00	0.00	0.00	0.00	2.50

I am trying to get myself instead of reaching a mileage point that I can reach a time point. I used the elliptical for one hour today and when I was done I could not feel my legs. So I know that it is working. I also kept my heart rate from 140 – 150 bpm. My ultimate goal is to use the elliptical hour and half every day. So I will see how that goes. Thanks for reading and have a great day.

Weight: 0.00

Comments

From Lucia on Thu, Jun 12, 2008 at 18:15:53

A lot of people train by time instead of miles, that's not a bad thing at all. Now, not feeling your legs? Hmmm... are you maybe training a bit too hard? Nice going!

From wheakory on Thu, Jun 12, 2008 at 20:52:56

Explain what you mean by not feeling your legs? Do you mean your legs were fatigue from the workout? Because if you can't feel your legs than something is wrong.

I run by time myself after running a marathon and I don't care what the pace is . I just want to get a good work-out for that time. Time is more important than mileage, because it shows how long you've been on your feet running.

From barry on Thu, Jun 12, 2008 at 22:27:10

Thanks for your help. I think i was just over training myself. I never really used the elliptical that much, so my legs are not use to using it for one hour and they were just a little soar.

From barry on Thu, Jun 12, 2008 at 22:30:47

Kory, i think i am not use to using the elliptical that much and my legs were just a little tired and soar. I think i will do better in the long run with just using time instead of mileage for the elliptical and maybe running also. I am just trying to keep my body in shape for when i start running again.

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