SERENITY NOW! Insanity Later!

Snow Canyon Half Marathon

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBaggs's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,UT,USA

Member Since:

Jun 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finisher:

- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13

- Ironman Arizona 2008

- Plenty other 5k, 10k, half races

- Plenty other sprint, olympic, 70.3 triathlons

- Plenty other cycling century or other rides

Short-Term Running Goals:

Become significantly faster.

Long-Term Running Goals:

Love my training.

Personal:

I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events.  I am married with 3 children.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
K-Swiss K-Ona Blue Lifetime Miles: 121.00
Saucony Kinvara Lifetime Miles: 224.50
Saucony Fastwitch 3 Lifetime Miles: 150.00
Asics Cumulus 8 Lifetime Miles: 499.00
K-Swiss Blade Light Yellow Lifetime Miles: 261.50
Saucony Kinvara 2 Yellow Lifetime Miles: 90.50
Saucony Kinvara 2 Black Lifetime Miles: 112.00
K-Swiss K-Ona Red Lifetime Miles: 125.00
Newton Distance Lifetime Miles: 372.50
Newton Energy Blue Lifetime Miles: 158.50
Brooks Glycerin 10 Lifetime Miles: 215.50
Newton Motion III Lifetime Miles: 176.00
Newton Energy Green Lifetime Miles: 153.00
Hoka Stinson Lifetime Miles: 272.00
Brooks Adrenaline 15 Lifetime Miles: 166.00
Newton BoCo AT GreyBlue Lifetime Miles: 24.50
Newton Distance Elite Blue Lifetime Miles: 55.00
Brooks Transcend 5 Blue Lifetime Miles: 29.50
Totals
Running MilesSwimming YardsBike Miles
25.750.000.00
K-Swiss K-Ona Red Miles: 4.50Newton Energy Blue Miles: 1.00Saucony Kinvara Miles: 7.00Hoka Stinson Miles: 13.25
Calories: 3751.00
Mon, Oct 27, 2014
Running MilesSwimming YardsBike Miles
4.500.000.00

Little wake up run ... need to get started again and keep a regular schedule.

(K-Ona Red:  87)

K-Swiss K-Ona Red Miles: 4.50
Calories: 660.00
Add Comment
Tue, Oct 28, 2014
Running MilesSwimming YardsBike Miles
1.000.000.00

Ran to the WCCC to get all swoll.   (Energy Blue:  56)

Newton Energy Blue Miles: 1.00
Calories: 150.00
Add Comment
Thu, Oct 30, 2014
Running MilesSwimming YardsBike Miles
7.000.000.00

Decided to get a few miles in this morning and ran into Rufio so we looped it up and called it a morning.  (Kinvara:  196)

Saucony Kinvara Miles: 7.00
Calories: 1021.00
Add Comment
Sat, Nov 01, 2014
Race: Snow Canyon Half Marathon (13.1 Miles) 01:52:37, Place overall: 424, Place in age division: 34
Running MilesSwimming YardsBike Miles
13.250.000.00

Was a good morning for a run.  It was breezy cold at the start which was a bit uncomfortable.  Ran the whole race with a headwind so whatever.  Anyway, I was happy with my result as I was able to bank some time for the first 7 miles on that crazy downhill and then survive while the wheels started coming off for the last couple miles.  I haven't ran this race in a few years, actually since they started up by Dammeron Valley.  I liked the start area and the route going through Entrada was some rollers that I didn't expect.  All in all, it was a good moring for a run.  (Stinson:  101)

Hoka Stinson Miles: 13.25
Calories: 1920.00
Add Comment
Totals
Running MilesSwimming YardsBike Miles
25.750.000.00
K-Swiss K-Ona Red Miles: 4.50Newton Energy Blue Miles: 1.00Saucony Kinvara Miles: 7.00Hoka Stinson Miles: 13.25
Calories: 3751.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: