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Week starting Aug 17, 2014

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Location:

Dogtown,UT,USA

Member Since:

Jun 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finisher:

- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13

- Ironman Arizona 2008

- Plenty other 5k, 10k, half races

- Plenty other sprint, olympic, 70.3 triathlons

- Plenty other cycling century or other rides

Short-Term Running Goals:

Become significantly faster.

Long-Term Running Goals:

Love my training.

Personal:

I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events.  I am married with 3 children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
K-Swiss K-Ona Blue Lifetime Miles: 121.00
Saucony Kinvara Lifetime Miles: 224.50
Saucony Fastwitch 3 Lifetime Miles: 150.00
Asics Cumulus 8 Lifetime Miles: 499.00
K-Swiss Blade Light Yellow Lifetime Miles: 261.50
Saucony Kinvara 2 Yellow Lifetime Miles: 90.50
Saucony Kinvara 2 Black Lifetime Miles: 112.00
K-Swiss K-Ona Red Lifetime Miles: 125.00
Newton Distance Lifetime Miles: 372.50
Newton Energy Blue Lifetime Miles: 158.50
Brooks Glycerin 10 Lifetime Miles: 215.50
Newton Motion III Lifetime Miles: 176.00
Newton Energy Green Lifetime Miles: 153.00
Hoka Stinson Lifetime Miles: 272.00
Brooks Adrenaline 15 Lifetime Miles: 166.00
Newton BoCo AT GreyBlue Lifetime Miles: 24.50
Newton Distance Elite Blue Lifetime Miles: 55.00
Brooks Transcend 5 Blue Lifetime Miles: 29.50
Totals
Running MilesSwimming YardsBike Miles
12.000.000.00
Hoka Stinson Miles: 7.50Asics Cumulus 8 Miles: 4.50
Calories: 2080.00
Mon, Aug 18, 2014
Running MilesSwimming YardsBike Miles
7.500.000.00

Went the counter clockwise route this morning via the Washington Parkway.  Didn't like that steep hill.  Tried out the Hoka's this morning as I am dealing with the foot again after the 11 on Saturday.  Seems that once I hit double digits in a run, the foot tends to flare up.  Hopefully the extra cushion will keep me alive.

(Stinson:  13.5)

Hoka Stinson Miles: 7.50
Calories: 1300.00
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Thu, Aug 21, 2014
Running MilesSwimming YardsBike Miles
4.500.000.00

Enjoyed a truncated jaunt due to time or lack thereof.  Just headed out telegraph and tried to run hard for a bit and coast for a bit.  Whatever - at least I got up.  (Cumulus 8:  343)

Asics Cumulus 8 Miles: 4.50
Calories: 780.00
Comments(2)
Totals
Running MilesSwimming YardsBike Miles
12.000.000.00
Hoka Stinson Miles: 7.50Asics Cumulus 8 Miles: 4.50
Calories: 2080.00
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