Failures require the time to be studied

AM: I really enjoy running in the morning. Morning as in 8 not 5:30. Me and Danny did our warm up, then waited for the rest of the team to get there and get ready. We did the bank 5. After i only did some leg lifts.

Asics 2120's: 363.95

PM: 5.5 Steli hill run. Drove to the school ran a warm up. did my run and my bare foot striders. Nothin to unusual. I had some chilli cheese fryes right before my run and they did just fine. No problems, a little sloshing but that is about it. Felt great!!:)

AM: Woke up felt excited to go run. Drove to the school and did my warm up. HILLS TODAY!!!!! The first hill was the toughest because i have forgoten how bad they hurt. Ha ha me and kimz were messing with goolds head by running right behind him up the hill, (Due to his competitiveness) At the top he stoped and about died. Ha ha ha ha i laugh. He is still cool i just like messing with him.

PM:This after noon i played Ultimate with Josh jeff willy and Nathan. I was so tired from our hills this morning. :( but i still love them. ........ at least when we dont have two a days. After that i ran the same as yesterday. Danny ran it with me. He kept pulling ahead of me which kinda bugged me. but i didnt let him mess my pace up. ha ha ha ha :) I just got back playing church ball ..... im going to stay away from it for a while. we played with the old pissed off guys so i kept getting the crap beat out of me. So i called it quits. good thing to. I have a weird pain in my shin but not the muscle. Its the bone it self. A dull pain that has its sharp moments. ANY TIPS??

Asics 2120's: 376.95

AM: 800 warm up with danny boy. Today we did the Green springs 5. Getting up this morning was terrible. Good thing monica was there to make sure that i came cause if not i wouldnt be writing this now. :)

PM: This afternoon i went swimming with my little brothers and got wasted there. ugh! I saw Colby neilson ( Economics teacher) finishing one of his runs outside of Sand Hollow and talked with him for a second. I started my run at about 8:50 and ran out to the baseball feilds to watch my little brother for a little bit. Then back. About 3/4 miles away from my house i practiced running my 2 mile race pace at about 5:15, then about 300 away i dead on sprinted. Felt good, Fast, and Strong. >:)

AM: This morning was way easy to get up. Im not sure if i was just excited to see every one or if running late at night actually helped my Run-esteem. :) ha ha ha  Today we did Steli hill. Boaring when its just me but today everybody ran it so it was more intertaining. We were going pritty dang fast for an easy run. About 6:45. Danny is actually showing some commitment now. :)

PM: club run tonight!! Feels good to be out running with the guys again. Today instead of doing our regular run we did the Spectrum 10k route. It felt like a good course. The last little bit will be tough though. After we finished that we kept going on till about 10 to clydes( i dont think thats how you spell it) house and drove back to the club. Good run i was tired but not enough to make me regret running it.

Asic's 2120's: 404.2

AM: Mother took off to the gym and told me to babysit the little bros and run later. Dang snapy :/ But im excited for today!! Im going to go get me some new shoes. My plan is to still use the 2120's and alternate with my new pair. That way i shouldnt need shoes till cross country races start. :)

This rae was one of the funest races i have raced. My first 10K. Woo! :) Me and my Dad got the the meeting place to ride the buses up at about 7:30. Then we just chilled for a while till the buses started taking people up. Me and The "Wild Bull" did a warm up and found the rest of the club guys and stretched. When the gun went off i went out with coach and then shortly realized that i was going a little fast so i held back. The rest of the race was chill.. . . . Painfull but chill. I started to get shin splints (Probibly from brand new shoes) at about 3 but i pushed through them. The last .3 was way fun! I worked on my kick and actually passed a guy that was about 50 meeters ahead. Hecka tight race!!! Im looking forward to running more. :)

Asics Kayano 13: 9.7