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Week starting Dec 06, 2015

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

Short-Term Running Goals:

2016 Races:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
13.600.0013.60
15/16 Vertical Ski Feet Miles: 10506.0015/16 Backcountry Ski Miles Miles: 24.80
Slow milesFast milesTotal Distance
6.100.006.10

From I street to the Ave's Twins w/ Roo. My legs feel fantastic after yesterday's ski vert fest. Weird.

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Slow milesFast milesTotal Distance
0.000.000.00

Rest day :)

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Slow milesFast milesTotal Distance
3.500.003.50

BST from work.

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Slow milesFast milesTotal Distance
4.000.004.00

AM: BST Roo-p!

PM: 1.75 GWs

15/16 Vertical Ski Feet Miles: 3003.0015/16 Backcountry Ski Miles Miles: 5.30
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Slow milesFast milesTotal Distance
0.000.000.00

Another rest day. Too busy.

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Slow milesFast milesTotal Distance
0.000.000.00

Skied to the top of Millcreek with Roo. Took forever since I was the first one up after the storm and I had to skin up AND down. Next time Nordic skis!

15/16 Vertical Ski Feet Miles: 1547.0015/16 Backcountry Ski Miles Miles: 9.30
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Slow milesFast milesTotal Distance
0.000.000.00

My hip flexors were so sore after setting the track in Millcreek yesterday, but I still managed to skin 6000' (almost!) at Brighton today. Running into Jake for 5000' of it helped!

15/16 Vertical Ski Feet Miles: 5956.0015/16 Backcountry Ski Miles Miles: 10.20
Comments(3)
Slow milesFast milesTotal Distance
13.600.0013.60
15/16 Vertical Ski Feet Miles: 10506.0015/16 Backcountry Ski Miles Miles: 24.80
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